a safe space …

where you can relax, recharge and offload without the fear of judgement or expectation … just simply be …

someone to talk to …

Sometimes all you need is to simply share your story with someone else … someone who cares and is there to listen. We have a wonderful team who are friendly, non-judgmental and have lived experience.

opportunities to grow and develop …

We can help you identify what you need or would like to do … whether it be find a job, develop new skills or simply rediscover who you used to be. We run courses, activities and can offer 1:1 support … or we could signpost you to another provider.

creative and interactive sessions …

Weekly activities and workshops that might be creative … or reflective or around self development. Always informal and friendly ….