“… It’s totally changed my attitude. I don’t blame myself anymore. It made me realise I’m not the only one …I feel like Suzanne again and she’s trying to fight back now – I want a life again and I know I can have one … It’s true to say that this course honestly changed my life”

“…. I’m eating properly now, I like vegetables (wouldn’t touch anything green when on the course), I’m much more active and happier. I’ve lost a bit of weight because I’m so much more active now both at work and because I always walk to work … I feel brilliant – I feel free and I’m proud of myself”

the Ready for Life course was fundamentally the catalyst to the huge change (for the good) that I have experienced. More positive mindset, new friends and being in charge of my life rather than depressed at home alone – my life really has changed massively