UPDATE:
Important changes from 1st June 2025
You may have seen in the news that the charity sector is facing a significant drop in funding. Like many others and maybe even yourselves, we’ve felt the impact — but thanks to the strong relationships and support we've built over time, we’re in a better position than many.
We want to be honest with you and that whilst we’re able to continue delivering our core services, we do need to make some changes to how we operate to make our resources stretch further.
From 1st June, we’ll be adjusting our opening days as follows:
Mondays CLOSED (except for pre-booked sessions/organisations)
Tuesdays OPEN: 10am – 3pm
Wednesdays OPEN: 10am – 3pm
Thursdays CLOSED (except for pre-booked sessions/organisations)
Fridays OPEN: 10am – 3pm (our dedicated Community Day)
We make no apologies for being all about the journey … where are you heading? What brought you here, to this point?
Is it time to pause and reflect? Or perhaps imagine a different future?
We’re here to support you as you move forward … whether it be to nourish yourself (inside or out) or take the opportunity to grow.
We’ll make sure you’re fully prepared before taking that next step 🙂
For us, it all begins with the self … and underpinning it all is the ethos of re-energising and rebuilding individuals from the inside. We know that real confidence only comes from a place of genuine self belief and and a true sense of self worth.
Our support ranges from tailored, one to one support, through to more structured group activities and programmes … whatever we do though, is always friendly and informal and we can take things at a pace that works for you.
To be honest, we’ll try and help anyone who ventures in looking for some assistance 😊, but we do have a number of key pillars of support (see below) … within which there are typically a number of ways in which you get some help.
For a full calendar of what’s on click on this link what’s on but here’s what’s coming up in the next few weeks …
